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Applied Nutrition

Applied Nutrition ABE (All Black Everything)

Applied Nutrition ABE (All Black Everything)

£21.99
£21.99
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ABE Ultimate Pre-Workout — 375 g (30 servings)

Europe’s best-selling pre-workout blends research-backed ingredients to fuel performance, sharpen focus, and help reduce tiredness & fatigue* throughout your training.

Actives per 12.5 g serving

• 4 g Citrulline Malate (2:1)
• 3 g Creatine Monohydrate
• 2 g Beta-Alanine
• 200 mg Caffeine
• 250 mg VitaCholine™ (Choline Bitartrate)
• Vitamins B3 (Niacin) & B12

Why you’ll love it

• Supports high-intensity performance*
• Helps reduce tiredness & fatigue*
• Breathe Easy™ cooling formula (Candy Ice Blast flavour only)
• Tested for Athletes™
• Suitable for vegans
• Halal Certified Product

Suggested use

Mix 1 scoop (12.5 g) with 250 ml cold water and consume 15 minutes before exercise.
New users: start with ½ scoop for the first 7 days.
Scoops are estimates only; use weighing scales for accuracy.

Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. Vitamin B3 contributes to the reduction of tiredness & fatigue.

Nutritional Information

Ingredients by flavour

Cool Watermelon
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Choline Bitartrate (as VitaCholine™), Caffeine Anhydrous, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Bubblegum Crush
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Candy Ice Blast with Breathe Easy™
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Taurine, Flavouring, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Breathe Easy™ (Flavour), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Cherry Cola
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Ammonia Caramel), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Energy Flavour
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colours (Ammonia Caramel, Tartrazine^), Vitamin B12 (Cyanocobalamin).

Fruit Punch
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Flavouring, Sweetener (Sucralose), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Icy Blue Raz
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin), Colour (Brilliant Blue FCF).

Sour Apple
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colours (Tartrazine^, Brilliant Blue FCF), Vitamin B12 (Cyanocobalamin).

Sour Gummy Bear
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Tropical
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Taurine, Flavouring, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Tartrazine^), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Twirler Ice Cream
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin), Colours (Tartrazine^, Brilliant Blue FCF).

Strawberry Mojito
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Flavouring, Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).

Baddy Berry
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Taurine, Flavouring, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Beetroot Red), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Swizzels Love Hearts
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Acid (Citric Acid), Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Swizzels Drumstick Squashies
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Acid (Citric Acid), Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colours (Beetroot Red, Curcumin Extract), Vitamin B12 (Cyanocobalamin).

Swizzels Lemon Refresher
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Acid (Citric Acid), Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Colour (Curcumin Extract), Vitamin B12 (Cyanocobalamin).

^ Tartrazine: may have an adverse effect on activity and attention in children.

Allergens

No common allergens included. Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof.

VitaCholine™ is a trademark of Balchem Corporation or its subsidiaries.

Tested for Athletes

Every ingredient is carefully selected and monitored through our quality management system to provide the highest level of assurance. Final products are produced and packaged in ISO 22000, BRC, GMP & Halal accredited laboratories.

Warnings & storage

Do not exceed more than one serving daily. Do not exceed the stated recommended daily dose. Not recommended for children or pregnant women. Consult a qualified healthcare professional if you have any known or suspected medical conditions and/or are taking OTC/prescription medications.
High caffeine content: 200 mg per 12.5 g serving.
Store in a cool, dry place. Keep out of reach of young children. For Best Before date and Batch Number, see label.

Nutrition & serving info (375 g pack)

Container size: 375 g
Serving size: 12.5 g
Servings per container: 30

Nutritional information (per serving):
Calories: 1 • Protein: 0 g • Carbohydrate: 0 g (of which sugars: 0 g) • Fibre: 0 g • Fat: 0 g (of which saturates: 0 g) • Salt: 0.319 g

Active ingredients (per serving):
Citrulline Malate (2:1): 4 g
Creatine Monohydrate: 3 g
Beta-Alanine: 2 g
Caffeine: 200 mg
VitaCholine™ (Choline Bitartrate): 250 mg
Vitamin B3 (Niacinamide): 80 mg
Vitamin B12 (Cyanocobalamin): 100 mcg

Base ingredients:
Citrulline Malate, Creatine Monohydrate, Sodium Bicarbonate, Citric Acid, Taurine, Caffeine, Sucralose, Niacinamide, Vitamin B12, Colour (Turmeric/Curcumin Extract), Flavourings.

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