Applied Nutrition

Applied Nutrition Cream of Rice

Description

Apple Crumble: baked apple with a warm hint of cinnamon, like a classic crumble.

Applied Nutrition Cream of Rice is a quick and easy source of complex carbohydrates made from finely milled white rice flour. It is gentle on the stomach, so it suits a pre-training meal or a simple breakfast when you want steady energy without feeling heavy.

Each 30g serving provides 25g of complex carbohydrates with very little sugar or fat. Make it like porridge with hot water, or mix it with cold water or milk and pop it in the microwave. The flavoured versions are sweetened with sucralose rather than sugar.

Every flavour apart from Toffee Biscuit is suitable for vegans, and the range is Halal certified.

Key features

25g complex carbohydrates per 30g serving
Low sugar and low fat
Easy to digest and gentle on the stomach
Make with hot water, or with cold water or milk and microwave
Suitable for vegans (except Toffee Biscuit)
Halal certified
1kg pack (33 servings) or 2kg pack (67 servings)

Available in Apple Crumble, Golden Syrup, Raspberry Ripple, Toffee Biscuit and Unflavoured, in 1kg and 2kg.

Ingredients & Allergens

White Rice Flour, Flavouring, Salt, Sweetener (Sucralose), Ground Cinnamon.

Allergens: Please see ingredients in bold. Suitable for vegans.

Nutritional Information

Serving size: 1 scoop (30g). Servings per container: 33.

Typical values	Per 100g	Per 30g
Energy	1467kJ / 346kcal	440kJ / 104kcal
Fat	0.3g	0.1g
of which saturates	<0.1g	<0.1g
Carbohydrate	83g	25g
of which sugars	0.2g	<0.1g
Fibre	2.7g	0.8g
Protein	6.7g	2g
Salt	0.35g	0.11g

Directions for Use & Storage

Directions (hot): Mix 1 scoop (30g) with 100-150ml of boiling water. Stir well, leave for 1-2 minutes, then stir again.

Directions (cold): Mix 1 scoop (30g) with 100-150ml of cold water or milk. Microwave for 2 minutes, then stir again.

Scoops are estimated only, weighing scales are recommended.

Warnings: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use.

Storage: Store this product in a cool dry place, away from children.