Applied Nutrition Hydration+ Electrolyte & Vitamin Powder Sticks 7x8g Strawberry Raspberry

Applied Nutrition Hydration+ Sachets

Electrolyte Powder Mix | Rapid Hydration, Vitamins & Energy | Sugar-Free & Vegan | Tropical Vibes | 7 x 8g Sticks

Stay refreshed and energised with Hydration+ – the all-in-one electrolyte and vitamin drink, now in handy 8g stick packs (7 per box), perfect for life on the go.

Fast Hydration & Electrolyte Support
Formulated with key electrolytes – potassium, magnesium, calcium and Aquamin™ marine minerals – to quickly restore hydration and support fluid balance.

Daily Vitamins for Energy & Immunity
Includes 7 essential vitamins like B12 and C to reduce tiredness, support immunity, and maintain steady energy throughout the day.

Natural Energy & Recovery
With taurine, coconut water powder and Irish sea moss, Hydration+ helps you stay energised and supports recovery after workouts.

Clean, Light & Easy to Use
Just 28 kcal per stick, with zero sugar, no artificial colours, and completely vegan, gluten-free and dairy-free.

Trusted by Athletes
Informed Sport certified – every batch is tested for banned substances, making it safe and trusted worldwide.

Great Anytime, Anywhere
Perfect for the gym, work, travel or daily use. Available in four refreshing flavours: Tropical Vibes, Lemon & Lime, Strawberry & Raspberry, and Blue Raspberry.

HYDRATION+ FAQs

1. What do electrolytes do?

Electrolytes play a crucial role in rehydrating the body by maintaining fluid balance, ensuring proper nerve function, and supporting muscle contractions. Here’s a detailed look at how electrolytes help with rehydration:

Maintaining Fluid Balance: Electrolytes, particularly sodium, potassium, and chloride, help regulate the balance of fluids in and out of cells, ensuring that cells are adequately hydrated and can function properly.

Nerve Function: Electrolytes, especially sodium, potassium, and calcium, are crucial for transmitting electrical impulses in the nervous system. This allows for proper communication between nerves, muscles, and other tissues.

Muscle Contraction: Electrolytes such as calcium, potassium, and magnesium are involved in muscle contraction. Proper levels are necessary for muscles to contract and relax efficiently, including the heart muscle.

pH Balance: Electrolytes help maintain the acid-base balance in the body, which is vital for normal cellular activities and overall homeostasis.

Energy Production: Some electrolytes play a role in metabolic processes, including those involved in energy production within cells.

Enzyme Activity: Electrolytes are often necessary as cofactors for enzyme activity, which is critical for various biochemical reactions in the body.

Add 1 stick to 200 - 500 ml of room-temperature water and mix thoroughly before drinking.

Do not exceed 1 stick per day.

STRAWBERRY & RASPBERRY:  Coconut Water Powder, Taurine, Aquamin™, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Colour (Beetroot Red), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin B12.

TROPICAL VIBES: Coconut Water Powder, Taurine, Aquamin™, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Colour (Carotenes), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin B12.

BLUE RASPBERRY: Coconut Water Powder, Taurine, Aquamin™, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Colour (Brilliant Blue FCF), Vitamin B12. 

LEMON & LIME: Coconut Water Powder, Taurine, Aquamin™, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Colours (Tartrazine, Brilliant Blue FCF), Vitamin B12.

ALLERGENS:No common allergens included. Made in a facility that handles milk, egg, soy, fish, celery, and cereals containing gluten and products thereof.

Container Size: 7x8g Serving Size: 1 Sachet (8g) Amount Per Serving: Protein: 1.2g Carbohydrates: 1.4g Fat: 0g Salt: 0.3g Ingredients: STRAWBERRY & RASPBERRY: Coconut Water Powder, Taurine, Aquamin, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Colour (Beetroot Red), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin B12.TROPICAL VIBES: Coconut Water Powder, Taurine, Aquamin, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Colour (Carotenes), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin B12.BLUE RASPBERRY: Coconut Water Powder, Taurine, Aquamin, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Colour (Brilliant Blue FCF), Vitamin B12. LEMON & LIME: Coconut Water Powder, Taurine, Aquamin, Potassium Citrate, Acids (Citric Acid, Malic Acid), Magnesium Citrate, Magnesium Bisglycinate, Pink Himalayan Crystal Salt, Irish Sea Moss Extract (15:1), Flavouring, Sodium Citrate, Calcium Bisglycinate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Free-Flowing Agents (Silicon Dioxide), Niacin, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Colours (Tartrazine, Brilliant Blue FCF), Vitamin B12.ALLERGENS:No common allergens included. Made in a facility that handles milk, egg, soy, fish, celery, and cereals containing gluten and products thereof. Please Note: Nutritional facts and ingredients may vary slightly between flavours.