Applied Nutrition
Applied Nutrition Pump 3G Pre-Workout 375g
Applied Nutrition Pump 3G Pre-Workout 375g
Couldn't load pickup availability
- Free UK deliveryOn orders over £75
- Fast dispatchSame day, Mon–Thu by 1pm
- Big-name brandsThe products you already trust
- Secure checkoutPay safely with Shopify
Description
Description
Icy Blue Raz: tangy blue raspberry with an icy edge.
Applied Nutrition Pump 3G is a next-generation pre-workout built around the pump first, with focus and energy close behind. Each 15g serving packs 5g of citrulline malate, 3g of AAKG, 3g of creatine monohydrate and 2g of beta-alanine, with 250mg of caffeine.
Taurine and L-tyrosine round out the formula, and BioPerine® is added alongside vitamins B3 and B12. Caffeine contributes to an increase in endurance capacity, creatine increases physical performance in successive bursts of short-term, high-intensity exercise, and vitamin B12 contributes to the reduction of tiredness and fatigue.
Pump 3G is tested for athletes under the Informed-Sport programme and is Halal certified. If you train late or prefer to avoid stimulants, Pump 3G Zero is the caffeine-free version.
Key features
- 5g citrulline malate and 3g AAKG per serving
- 3g creatine monohydrate and 2g beta-alanine
- 250mg caffeine per serving
- With taurine, L-tyrosine and BioPerine®
- Added vitamins B3 and B12
- Informed-Sport tested
- Halal certified
- 375g tub, 25 servings
Available in Fruit Burst, Icy Blue Raz and Rainbow Unicorn.
Ingredients & Allergens
Ingredients & Allergens
Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin).
Allergens: No common allergens included.
High caffeine content (250mg per serving). Not recommended for children or pregnant or breastfeeding women.
Variant-specific ingredients & allergens is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Nutritional Information
Nutritional Information
Serving size: 2 scoops (15g). Servings per container: 25.
| Typical values | Per 100g | Per 15g |
|---|---|---|
| Energy | 84kJ / 20kcal | 13kJ / 3kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 4.2g | 0.6g |
| of which sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 0g | 0g |
| Salt | 2.84g | 0.43g |
| Active ingredients | Per 15g | %NRV* |
|---|---|---|
| Citrulline Malate 2:1 | 5000mg | - |
| AAKG | 3000mg | - |
| Creatine Monohydrate | 3000mg | - |
| Beta-Alanine | 2000mg | - |
| Taurine | 250mg | - |
| L-Tyrosine | 250mg | - |
| Caffeine | 250mg | - |
| BioPerine® | 5mg | - |
| Vitamin B3 (Niacin) | 60mg | 375% |
| Vitamin B12 | 50µg | 2000% |
*NRV = Nutrient Reference Value.
Applied Nutrition publishes one nutrition panel for all Pump 3G flavours.
Variant-specific nutritional information is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Directions for Use & Storage
Directions for Use & Storage
Mix 1 serving (15g, 2 scoops) with 200ml of cold water 30 minutes before exercise and consume immediately.
Scoops are estimated only, weighing scales are recommended.
Warnings: High caffeine content (250mg per serving). Not recommended for children or pregnant or breastfeeding women. Do not use in combination with caffeine or stimulants from other sources. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use.
Storage: Store in a cool dry place, away from children.
Share


Customers who add a photo to their review receive 5% off their next order, whatever star rating they give.