Formulated for sport, but made for life––GHOST® HYDRATION can truly be used anytime. Grab a bottle of water (or fill up your favorite GHOST® shaker), toss in a scoop of GHOST® HYDRATION and enjoy some seriously kickass tasting, electrolyte enhanced H2O while you hit the gym, the field, the ice or if you went a little too hard last week (no judgement).
SUGGESTED USE
Mix each stick (serving) of GHOST® Hydration with 350-450 ml of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.
