Optimum Nutrition Creatine Sachets 10x3.4g

What is Optimum Nutrition Creatine?

• Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities.
• Creatine monohydrate is shown to increase physical performance in successive bursts of short-term, high-intensity exercise.*
• Optimum Nutrition Micronised Creatine uses reduced particle size for improved mixability, helping it stay suspended in liquid longer for a smoother drink experience.

When to Use This Product:

• On-the-go: Perfect for gym bags, work or travel.
• Pre-workout: To support performance in high-intensity sessions.
• Post-workout: To help increase muscle creatine stores.
• Daily use: 3g of creatine per day to maintain elevated muscle creatine levels.

Why Choose This Product?

• Portable sachet format for convenience, wherever your day takes you.
• No scooping or bulky tubs, just simple single-serve use. No measuring, no mess.
• Made with creatine monohydrate to support performance.*
• Micronised for easy mixing and a smooth drinking experience.

*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Recommended use: Pour one sachet into water or your preferred drink, then shake or stir. No blender needed. 3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g of creatine daily as long as it fits your training needs and performance goals.

Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children. Always read the product label before use.