Optimum Nutrition
Optimum Nutrition Gold Standard 100% Casein
Optimum Nutrition Gold Standard 100% Casein
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Description
Description
Flavour: Gold Standard 100% Casein in a cookies and cream flavour.
Support Muscle Growth and Repair Overnight
What is Casein?
Casein protein is a high-quality, slow-digesting dairy-based protein source that provides a sustained release of amino acids, ideal for use between meals or before bed as part of your daily protein intake.
Performance Benefits:
- 24g of premium, slow-digesting protein per serving.
- Contributes to the maintenance of muscle mass.
- Ideal for use before bed as part of your daily protein routine.
- Slow-release formula designed to support sustained protein delivery.
When to Use This Product:
- Before Bed: Take before sleep to provide a steady release of protein throughout the night, supporting repair and muscle maintenance.
- Between Meals: Use as a convenient snack to support your daily protein intake throughout the day.
- Daily Nutrition: Incorporate into your diet to meet your protein needs and complement your active lifestyle.
- During Fasting Periods: Ideal for fasting periods due to its slow-release properties, making it a suitable option for extended intervals between meals.
Why Choose This Product?
Indulgent flavours like Creamy Vanilla or Chocolate Supreme make your bedtime or snack routine both beneficial and delicious. Available here in Chocolate Supreme, Cookies & Cream, Creamy Vanilla and Strawberry. Recommended for sustained repair, long-term muscle support and performance.
Casein is best enjoyed in the evening. Enjoy before bed to support muscle growth while you rest. Suitable for vegetarians.
*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training. *Zinc contributes to a healthy immune system. *Magnesium contributes to normal protein synthesis.
Ingredients & Allergens
Ingredients & Allergens
Micellar casein (88%) (milk) (emulsifier (sunflower lecithin)), flavourings (milk), chocolate powder (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (soy lecithin)), sodium chloride, stabiliser (sodium carboxy methyl cellulose), magnesium oxide, colour (plain caramel), sweeteners (sucralose, acesulfame K), zinc oxide
Allergens: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of gluten, egg, soy, nuts, peanuts
Variant-specific ingredients & allergens is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Nutritional Information
Nutritional Information
Serving size: 33g.
| Per 100g | Per serving (33g) | |
|---|---|---|
| Energy | 1486kJ / 355kcal | 490kJ / 117kcal |
| Fat | 2.5g | 0.8g |
| of which saturates | 1.5g | 0.5g |
| Carbohydrates | 9.6g | 3.2g |
| of which sugars | 5.7g | 1.9g |
| Fibre | 1.3g | 0.4g |
| Protein | 73g | 24g |
| Salt | 1.5g | 0.5g |
Variant-specific nutritional information is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Directions for Use & Storage
Directions for Use & Storage
Recommended use: Mix 1 rounded scoop (33g) in 300-360ml of cold water. You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen.
Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children. Always read the product label before use.
Storage: Store in a cool and dry place. For batch code/best before end: see packaging.
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