Optimum Nutrition
Optimum Nutrition Opti-Women
Optimum Nutrition Opti-Women
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Description
Description
Optimum Nutrition Opti-Women® is a multivitamin built around the nutritional needs of active women. Each two-capsule serving combines 23 vitamins and essential minerals with a group of plant extracts, so it's an easy way to cover the basics whether you're training, working or always on the move.
Every serving gives you 14mg of iron and 400µg of folic acid. Iron contributes to normal formation of red blood cells and haemoglobin. Thiamine, niacin, pantothenic acid, vitamin B6 and B12 contribute to normal energy-yielding metabolism, and vitamins C, B2, B3, B5, B12 and folic acid contribute to the reduction of tiredness and fatigue.
The formula also covers zinc, which contributes to the normal function of the immune system and to normal cognitive function, magnesium for normal muscle function, and calcium, which is needed for the maintenance of normal bones. Biotin, zinc and chromium contribute to normal macronutrient metabolism.
Key features
- Multivitamin designed for active women
- 23 vitamins and essential minerals
- 14mg iron and 400µg folic acid per serving
- Plant extracts including Dong Quai, grape seed and garlic
- Gelatine capsules
- Two capsules a day, with food
Available in 60 capsules (30 servings) and 120 capsules (60 servings).
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Calcium carbonate, L-ascorbic acid (vit. C), capsule (gelatine), bulking agent (microcrystalline cellulose), calcium citrate, magnesium oxide, ferrous fumarate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), D-alpha-tocopheryl acid succinate (vit. E), nicotinamide (vit. B3), calcium D-pantothenate (vit. B5), alpha lipoic acid, L-selenomethionine, zinc oxide, garlic extract, grape seed extract (Vitis vinifera L.), retinyl acetate (vit. A), citrus bioflavonoids, lutein, pyridoxine hydrochloride (vit. B6), thiamin hydrochloride (vit. B1), cholecalciferol (vit. D3), cupric sulphate, riboflavin (vit. B2), phylloquinone (vit. K1), cyanocobalamin (vit. B12), chromium picolinate, pteroylmonoglutamic acid (folic acid), D-biotin, sodium molybdate, potassium iodide.
Variant-specific ingredients & allergens is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Nutritional Information
Nutritional Information
Serving size: 2 capsules. Servings per container: 60.
| Vitamins & minerals | Per 2 capsules | %NRV* |
|---|---|---|
| Vitamin A | 800µg | 100% |
| Vitamin D | 10µg | 200% |
| Vitamin E | 30mg | 250% |
| Vitamin K | 80µg | 107% |
| Vitamin C | 225mg | 281% |
| Thiamin | 4.0mg | 364% |
| Riboflavin | 4.0mg | 286% |
| Niacin | 20mg | 125% |
| Vitamin B6 | 5.4mg | 386% |
| Folic acid | 400µg | 200% |
| Vitamin B12 | 9.0µg | 360% |
| Biotin | 180µg | 360% |
| Pantothenic acid | 18mg | 300% |
| Calcium | 150mg | 19% |
| Magnesium | 75mg | 20% |
| Iron | 14mg | 100% |
| Zinc | 12mg | 120% |
| Copper | 2.0mg | 200% |
| Selenium | 70µg | 127% |
| Chromium | 80µg | 200% |
| Molybdenum | 75µg | 150% |
| Iodine | 100µg | 67% |
| Other ingredients | Per 2 capsules |
|---|---|
| Alpha lipoic acid | 20mg |
| Garlic extract | 10mg |
| Grape seed extract | 10mg |
| Citrus bioflavonoids powder | 3.5mg |
| Lutein | 2.0mg |
*NRV = Nutrient Reference Value. No NRV established for other ingredients.
Variant-specific nutritional information is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Directions for Use & Storage
Directions for Use & Storage
Suggested use: Take two capsules per day, with food.
Warnings: This food supplement is not suitable for children younger than 18 years old. A food supplement shouldn't be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
Storage: Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
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