• Optimum Nutrition Serious Mass 5.45kg Banana
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Optimum Nutrition

Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass

More from Optimum Nutrition 6 flavours
£75.99
£75.99
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Description

Banana: a thick, filling banana milkshake.

Optimum Nutrition Serious Mass is a high-calorie weight gainer for hard gainers and anyone who struggles to eat enough to put on size. A full two-scoop serving delivers around 1,260kcal, 50g of protein and roughly 250g of carbohydrate, so it is a simple way to add a large block of calories to your day.

The formula combines maltodextrin carbohydrate with whey protein concentrate, and adds 3g of creatine monohydrate per serving alongside a blend of vitamins and minerals. Use it between meals, after weight training or before bed to support your calorie intake, muscle growth and recovery.

Key features

  • Around 1,260kcal per 2-scoop serving
  • 50g protein per serving
  • Around 250g carbohydrate per serving
  • 3g creatine monohydrate per serving
  • Added vitamins and minerals
  • 2.73kg tub (8 servings) or 5.45kg tub (16 servings)

Available in Banana, Chocolate, Chocolate Peanut Butter, Cookies & Cream, Strawberry and Vanilla, in 2.73kg and 5.45kg tubs.

Ingredients & Allergens

Corn maltodextrin, whey protein concentrate (milk), emulsifier (lecithins (contains soya)), flavourings, creatine monohydrate, milk mineral complex, minerals (magnesium, iron, zinc, manganese, fluoride, selenium, iodine (from kelp), copper, molybdenum, chromium), salt, vitamins (vitamin C, vitamin E, vitamin B3, vitamin A, pantothenic acid (vit. B5), D-biotin, vitamin B12, folic acid, vitamin D, vitamin B6, vitamin B1, vitamin K, vitamin B2), stabilisers (cellulose gum, guar gum, carrageenan), sweetener (sucralose), colour (riboflavins).

Contains: Milk, Soya.

May contain: Gluten, Eggs, Nuts and Peanuts.

Nutritional Information

Serving size: 2 heaped scoops (335g). Servings per container: 16.

Typical valuesPer 100gPer serving (335g)
Energy1574 kJ / 376 kcal5273 kJ / 1260 kcal
Fat1.9g6.3g
of which saturates1.0g3.5g
Carbohydrate75g250g
of which sugars3.7g12g
Protein15g50g
Salt0.44g1.48g
Vitamins & mineralsPer serving (335g)
Vitamin A664µg (83%*)
Vitamin D4.2µg (83%*)
Vitamin E9.0mg (75%*)
Vitamin K75µg (100%*)
Vitamin C63mg (79%*)
Thiamin0.90mg (81%*)
Riboflavin1.1mg (81%*)
Niacin13mg (83%*)
Vitamin B61.1mg (81%*)
Folic acid149µg (75%*)
Vitamin B121.9µg (75%*)
Biotin39µg (79%*)
Pantothenic acid4.5mg (75%*)
Calcium770mg (96%*)
Phosphorus536mg (77%*)
Magnesium284mg (76%*)
Iron14mg (100%*)
Zinc10mg (100%*)
Copper1.0mg (101%*)
Manganese2.0mg (100%*)
Fluoride2.9mg (84%*)
Selenium55µg (100%*)
Chromium33µg (84%*)
Molybdenum42µg (84%*)
Iodine150µg (100%*)
Active ingredientsPer 100gPer serving (335g)
Creatine0.9g3.0g

*Reference intake of an average adult (8400kJ/2000kcal).

Directions for Use & Storage

Directions: Add 336g (~ 2 heaped scoops) to a blender filled with 710ml of water. Blend for 30-45 seconds.

For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery.

Tip: New users may find it beneficial to begin with a 1/2 serving (~ 1 heaped scoop), gradually increasing to a full (~ 2 heaped scoops) serving.

To be used in the framework of a varied and balanced diet and a healthy lifestyle.

Storage: Store in a cool, dry place. Best before end and batch number: see container.

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