Frazer's Stack

Each month, the SC Stack features a real, everyday gym-goer and shares the supplements they genuinely use as part of their routine.

No sponsorships.
No filler products.
Just real-world stacks, built with purpose.

Frazer’s Stack

Relentless Mindset & Performance Health

Follow Frazer: @frazer.riseup_

About this stack

Frazer represents what real long term self improvement looks like.

He has been training for 18 years, originally starting from a place of low confidence and poor self esteem. Training quickly became more than just physical progress. It became structure, discipline, and a way to take control of his life.

Today, Frazer is preparing for the 2026 RiseUp Photoshoot while running a successful six figure business. His journey from a life of crime, drugs, and prison to where he is now is something he is incredibly proud of, and rightly so.

This stack is built around daily health, recovery, and staying physically and mentally sharp while pushing towards goals.

Nothing complicated. Just consistent, high quality support products that do their job.

How Frazer uses it

Daily Health Support
Strom Multi Max
Strom SupportMax
TBJP Oh-Mega
Strom ZMAX
TBJP Vegan Whey
Innovapharm NovaPump Neuro

Why this stack works

Frazer focuses on covering the fundamentals first. Micronutrients, recovery support, and daily health all play a role in staying consistent in training and business.

He has followed Strom for years and respects the education and passion behind the products. For him, trust in the brand matters as much as results.

This is a simple, repeatable daily health stack built for people who want to perform in training and in life.

Current Focus

Currently dieting for the 2026 RiseUp Photoshoot event.

Mindset

Frazer is built on consistency and follow through. He sets goals and executes. His life experiences shaped how he approaches decisions, and he takes full ownership of where he is now and where he is going.

Frazer’s Advice

If you are scared because of judgment, I hate to break it to you. You’re not that special, nobody cares. Nobody is laughing, nobody is going to save you. Starting is on YOU.

Why we share these stacks

Choosing supplements can be overwhelming. The SC Stack exists to give customers direction, not prescriptions — showing how real people structure their supplement use around real training.

You don’t need to copy this stack exactly, but seeing how it’s put together makes smarter choices easier.