Per4m
Per4m Creatine
Per4m Creatine
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Description
Description
Blue Raspberry
A classic sweet and tangy blue raspberry flavour that makes every serving easy to enjoy.
Each 5g scoop provides 4250mg of creatine monohydrate.
Per4m Creatine is micronised creatine monohydrate, one of the most researched ingredients in sports nutrition.
Creatine is involved in the production of adenosine triphosphate (ATP), the body's main source of energy. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise such as weight lifting, sprinting and cross-training. The micronised powder has smaller particles for easy mixing.
Available unflavoured or in a range of Per4m's fruity and sweet-shop flavours in a 400g tub. Unflavoured also comes in a 150g tub.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Creatine Monohydrate (4250mg per 5g scoop).
Other Ingredients: Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Blue (E133).
Allergy Advice: This product is manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish.
Variant-specific ingredients & allergens is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Nutritional Information
Nutritional Information
Nutrition Information
Serving size: 1 scoop (5g)
Servings per container: 80
| Typical values | Per 5g serving |
|---|---|
| Creatine Monohydrate | 4250mg |
Variant-specific nutritional information is not yet confirmed for this selection. See the product-level information below, which may differ from your chosen pack.
Directions for Use & Storage
Directions for Use & Storage
Recommended Use: As a food supplement, mix one scoop (5g for the 400g tub, 3g for the 150g tub) in water or a juice beverage.
Loading Phase: Use one serving, four times daily for five days.
Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise.
Warning: Do not exceed recommended daily intake. Not recommended for children or pregnant women. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of young children. Discontinue use and consult your healthcare professional if adverse reactions occur.
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